How to successfully… The ancient practice of tantric sex is an easy way to spice things up in the bedroom. It’s a slow, sensual form of intercourse that increases intimacy and creates a mind-body connection. Best of all? It can lead to powerful, full-body orgasms.
How to successfully… That said, how does one actually achieve said full-body orgasms? As it turns out, it’s easier than you think. No, really: Even if you haven’t got hours to spend between the sheets, tantric sex may be fastest — and easiest — way to experiencing full-body Os.
How to successfully… So, what’s the first step? Think big. Like, way big. In other words, don’t solely focus on what you’re feeling down below. Rather, think about your entire body, from head to toe.
How to successfully… "Imagine all that energy running up your spine, down your arms into your hands, and up into the top of your head,” Barbara Carrellas, author of "Urban Tantra: Sacred Sex for the Twenty-First Century,” explains to Women’s Health. "Once you learn to open yourself up, you can let more sexual energy flow through you.”
How to successfully… Next up: Breathe. While it’s totally natural for you to hold your breath right before you come, it’s way better for you to inhale and exhale. "Practice while you masturbate,” Carrellas tells Women’s Health.
How to successfully… Not much of a screamer between the sheets? You should be. As Women’s Health notes, screaming, shouting, or grunting are all things you should be doing in the bedroom. But not for the reason you think.
How to successfully… While your partner will definitely feel appreciated listening to your sighs of pleasure, the noise is also for you. Yes, really. "In tantra, there are seven different energy centers (or chakras) in the body: perineum, lower belly, upper abdomen, heart, throat, forehead, and top of the head,” Carrellas explains to Women’s Health.
How to successfully… She continues: "Making higher-pitched sounds brings your sexual energy up to these higher centers, while making lower sounds brings it down.” Pro tip: Get loud. Like, real loud.
How to successfully… Kegel time. Indeed, squeezing and releasing the pubococcygeus muscle — a.k.a. the muscle that stops the flow of urine — is a surefire way to achieve a full-body orgasm. Do it in a slow, deep rhythm during sex; the more intense the session gets, the longer and powerful your orgasm will be. Yes, please.
How to successfully… Now that you’ve got the steps down, care to listen to other people’s experiences with tantric sex? Over on Reddit, users shared their trantric-style sexperiences, tips, and… well, let’s just you should read these accounts for yourself. (And perhaps even take notes!)
How to successfully… "As far as being patient, its an absolute requirement,” user “drduke” said. "The first time my girlfriend and I tried it, we started by slowly listening to each other breathe, and getting our breathing in sync. This lead to a mutual sensation building up between us that was completely new to both of us. We actually screwed up and she fell off and the sensation completely disappeared, but we got right back to it and had a really incredible shared orgasm."
How to successfully… User “jade087” shared: "I haven't followed anything like 'the dummies guide to tantric sex' but some of the ideas and concepts are useful. AFAIK there are many different ways of conceptualising tantric sex. Don't follow an instruction manual, use the ideas as inspiration, see what works for you and your partner."
How to successfully… They continued: "Sex can be more than f*cking, as it can also be more than tantric voyages. Sometimes I'm in the mood for a quickie, sometimes I'm in the mood for hours of intense sweaty sex. Flexibility is much better than flat-out disregarding alternative approaches."
How to successfully… Another said: "i have had a few experiences where a girl and i have made a deal to hold off from orgasm for as long as we could throughout a day (not in one sexual session, but throughout a day that generally becomes more and more sexually charged and more and more populated by all sorts of fucks without orgasming).
all parties have enjoyed it immensely as long as you don't allow yourself to get so close to orgasm that you give yourself blue balls (and whatever the female equivalent is called)."
all parties have enjoyed it immensely as long as you don't allow yourself to get so close to orgasm that you give yourself blue balls (and whatever the female equivalent is called)."
How to successfully… And finally, one user concluded: "Personally, the best sexual experiences I've ever had involve not climaxing every time. To me, the process is more pleasurable than the outcome. Orgasm does not have anything to do with satisfaction." Right on!
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